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Finding Om is a yoga class and discussion group which has been clinically proven to boost self-esteem, improve body image, lower anxiety and reduce binge episodes in people with Binge Eating Disorder. Come see what it can do for you! Join us for a new version of Finding Om which will address emotional eating, self-image and the body issues from which so many of us suffer. This session, which will be held at the Bjia Studio, is scheduled to begin November 2nd, 2008. The workshop will run for 6 weeks on Sundays from 4:30- 6pm. Each week will feature a 1 hour vinyasa yoga class followed by a 30 minute group discussion. For more information or to register please contact Debby@FindingOm.net . Please take advantage of the resource page. On it you will find a number of listings pertaining to Binge Eating Disorder, Yoga and other related topics of interest. |
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